This research leads to the conclusion that the spiritual plane constantly interacts with the physical, and is, in fact, both emanation and essence of it, despite our tendency in everyday life to consider the two dimensions as separate compartments. A clear difference exists between trained professional mediums and what this book is about. However the mechanics involved are the same and the author provides plenty of evidence that our loved ones find it much easier to stay in touch with those they have been close to on this physical plane, are closer to us than ever and only too willing to reassure us, watch over us and guide us.